Hey, I’m Jennifer Sophie – but you can call me Jen! I’m a VTCT Level 4 qualified sports massage therapist, CThA Professional Member, personal trainer and Pilates instructor based near Beccles, Suffolk.

I set up Jennifer Sophie Sports Massage Therapy because I’m passionate about helping people to feel better, move better and unlock the freedom to do more of what they love. When you come to see me for a sports massage, you’ll receive a bespoke treatment tailored to your individual needs that’s highly effective – without leaving you feeling like you’ve gone a few rounds in a boxing ring. This is expert sports massage therapy, designed to help you feel your best.

As a six-time Ironman triathlon finisher, and IRONMAN World Championship qualifier. I understand the importance of prioritising your recovery and getting on top of any minor niggles before they turn into injuries.

For years, I’ve been managing the balance of full-time work and long distance triathlon training. So I know just how crucial it is to make sure you can get the most out of your training hours and optimise your recovery so you can stay consistent and get to the start line feeling race ready.

But I also know that even when you’re not training for a specific event, the day to day stresses and the hours sat at a desk can lead to pesky aches and pains. Sports massage isn’t just for sporty people! It can be hugely beneficial for anyone looking to stay pain-free, reduce stress and practice self-care.

Alongside my background in sports journalism as former Content Director at TRI247 and RUN247, I’ve got extensive experience in the fitness and wellbeing industry. Combined with my own experience in endurance sport, I’ve got the expertise to deliver tailored sports massage and deep tissue treatments that will help you to achieve your goals.

Ready to feel unstoppable? Check out my Services page for more details and pricing or get in touch for a no obligation chat!